Rather epic

Last Sunday I went out for a ride with the regular crew at Kiara. It was supposed to be my relax, take it easy ride since it has been a couple of weeks since I last went riding. The morning was rather gloomy, looked like it was going to rain. Nevertheless, I keep on pushing the bike uphill so that I could catch up with those who are already up at Kiara.

Met Wan & Amir at halfway up the trail near the step up. Took a long rest there while watching they paly around. About half an hour later, the rest of the crew came up, some after going down to sri hartamas, a couple of them just came from the bottom. We all continued pushing up.

We took the main trail downand stop at the tarmac for a while before continuing down another flowing singletrack down the hill, coming out near the horse stable. DAMN!!! the push back up was shit... almost the same as pushing the initial tarmac up from the parking lot.

After a breather, took the midtrail with the switchbacks and came out near at the taman.
Few..... what a relief. I was damn tired, with leg s and arm-pump. It was one the best 3-hours of trailride that I have been to for a while. Although it was tiring, I felt satisfied.

Then yesterday, since I was up early, I cycled to work. Arghh... how my butt sores... I guess when trying to keep up with those with full susser and a bumpy trail and aching leg, I sat quit a lot and the bump hurt my sit bone. Even the Brooks on the roadie could not hide the pain.

Well, I hope tomorrow morning I'll wake up in time to cycle to work. Need to get my fitness back.

Cao..